Drinking Soda Hurts Your Smile | Suwanee Dentist

They’re fizzy, refreshing and delicious. They are also ruining your teeth. Soda, pop, cola, whatever you call it, we Americans love it. In fact, half the people in America consume soda every day. In moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay.

Bacteria feeds off sugar, which is exactly what is in that drink. Diet or “sugar-free” soda contains its own acid, so you may be saving calories, but you’re still damaging your teeth. Sipping on soda allows the sugar and acidity sit on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

The idea isn’t to cut yourself off completely but be mindful of your intake. Instead, drink more water. Water is tooth decay’s worst enemy. Drink more dairy. The calcium will help reinforce your teeth’s strength the soda is breaking down. You can avoid tooth decay and other health problems that arise from drinking too many carbonated beverages, sports drinks, juices, iced and sweet teas. When you do drink them, drink them quickly and use a straw. After you drink soda, give your mouth a quick rinse with water to flush away the sugar on your mouth from attacking your teeth.  

We all know brushing your teeth is the best way to prevent decay but wait 30 to 60 minutes after drinking soda before you do so. Your teeth are sensitive at the moment from all of the soda’s acidity and brushing will actually do more harm than good. Brushing, flossing and rinsing twice a day and visiting your dentist regularly reduces your risk of tooth decay and maintains your oral health.

If you would like to find out more about the effects of drinking soda, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

Using Essential Oils to Sleep Better | Suwanee Dentist

Getting a good night’s sleep is important for a number of reasons, not only for your general temperament but for your general health. There are plenty of ways to ensure that you get some solid sleep, but a natural way is through the use of essential oils.

Firstly, if you are suffering from sleep issues, it is important that you seek medical advice, but it is also possible to treat sleep complaints ranging from nervous insomnia to obstructive sleep apnea by using certain essential oils:

Marjoram. Marjoram essential oil is a warm, comforting oil with sedative properties. Rub a few drops of marjoram oil into the soles of the feet or in a diffuser near the bed while you sleep. 

Lavender. A few drops of this gentle acting oil into your feet, neck and chest before bedtime will ensure a disruption free sleep.

Peppermint. Peppermint essential oil can help relieve the inflammation and irritation in the lining of your nasal passage. Massage a drop of peppermint oil under each nostril before bedtime or inhale the vapors from a facial steam bath.

Eucalyptus. Similar to peppermint, eucalyptus’ anti-inflammatory properties will clear up mucus from the nose and throat leaving your airways clear for easier breathing through the night. Dilute the eucalyptus oil in a carrier oil and then dab a drop or two beneath each nostril before hitting the sack.

Chamomile. Chamomile aids relaxation and promotes sound sleep, useful for those suffering with central sleep apnea.

Thyme. Thyme essential oil is extensively used to treat respiratory conditions, clearing up blocked airways that may cause apnea.

Lemon. The mixture of thyme, lavender, lemon and peppermint reduced snoring up to 82% while helping sleep apnea as well.

If you would like to find out more about essential oils, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

What Can I Do to Stop Grinding My Teeth? | Suwanee Dentist

There is nothing worse than having a poor night’s sleep. Not only are you cranky the next day, but your body doesn’t feel right until you have another snooze to make up for it the lost time. Unfortunately for some, chronic sleep issues continue to keep their nights sleepless. They may develop a snoring habit or a teeth-grinding habit called bruxism.

The good news is that there are plenty of ways to curb this dental habit. But first, it’s important to find out why you’ve begun to grind your teeth. If stress is causing you to grind your teeth, ask your doctor or dentist about options to reduce your stress. Attending stress counseling, starting an exercise program, seeing a physical therapist or obtaining a prescription for muscle relaxants are among some of the options that may be offered. If necessary, your dentist can fit you with a mouth guard to protect your teeth from grinding during sleep.

Other tips to help you stop teeth grinding include:

  • Avoid or cut back on foods and drinks that contain caffeine, such as colas, chocolate, and coffee.
  • Avoid alcohol. Grinding tends to intensify after alcohol consumption.
  • Do not chew on pencils or pens or anything that is not food. Avoid chewing gum as it allows your jaw muscles to get more used to clenching and makes you more likely to grind your teeth.
  • Train yourself not to clench or grind your teeth. If you notice that you clench or grind during the day, position the tip of your tongue between your teeth. This practice trains your jaw muscles to relax.
  • Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.

If you would like to find out more about bruxism, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

Things You Should Know About Veneers | Suwanee Dentist

Because our smile is such a major feature to our face, it can begin to affect us in other ways if it’s flawed. Stains, cracks, and other cosmetic flaws may seem frivolous issues, but these things can have an effect on your overall demeanor. However, thanks to dental technology, there are lots of different ways to improve upon it, no matter what the flaw is. One such flaw fix are veneers.

Porcelain veneers are considered among the most beautiful and natural-looking means of improving one’s smile. Many people know how esthetically beneficial these veneers are, but there are a lot more one should know about porcelain veneers.

The number of teeth requiring porcelain veneers is a case-to-case basis. Most cosmetic dentists recommend only 8 to 10 veneers on top since the upper teeth are the ones that show the most when a person smiles. To be placed, cosmetic dentists will have to remove around 0.5 mm of the tooth’s original enamel. For this reason, porcelain veneers are considered an irreversible form of treatment.

Porcelain veneers can last for as long as twenty years. However, treatment for gum line shrinkage may require for the veneer to be removed and even replaced. Veneers may also have to be replaced if it breaks, though it can also only just be rebounded if it chips. They can also withstand stains, but keep in mind that the surrounding teeth cannot.

If you’re interested in having your teeth whitened through porcelain veneers, choose only the most reputable cosmetic dentist in your area to make sure that you are getting your money’s worth.

If you would like to find out more about porcelain veneers, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

IV Sedation and Why You Need It | Suwanee Dentist

Do you suffer from dental anxiety? Do you have a terrible gag reflex preventing you from visiting your dentist regularly? You aren’t alone. A lot of people deal with dental anxiety, sensitive gag reflex or just general fear of the dentist. But worry not, dental visits have changed quite a bit to address these anxieties. Offices will provide various forms of creature comforts to their patients in order to turn your checkup into more of a spa experience. For those that are a bit more skittish, there is sleep dentistry.

Sleep dentistry includes IV sedation, and IV sedation is used to help relax and put patients at ease during a dental procedure. The following list includes a couple benefits of IV sedation:

  • IV sedations kick as soon as it’s administered, and the drug dosage can be tailored to fit the patient’s specific requirements.
  • A safe maximum level of sedation can be reached with IV sedation, as where with oral or inhalation sedation the results can be unreliable. IV sedation is both highly reliable and highly effective.
  • With IV sedation your gag reflex is likely to lessen in sensitivity. If minimizing the gag reflex is the main objective, your dentist may try inhalation sedation first.
  • You are still conscious with IV sedation making it much safer that general anesthesia.
  • Your recovery time after IV sedation is usually shorter than if you did oral sedation, mostly due to the controlled drug dosage you are given.

Now that you can rest assured that your dental visit will go along swimmingly, maybe you can quit dodging the dentist and come in for a checkup on a regular basis. Your oral health is intricate to your overall health – keep up with your checkups.

If you would like to find out more about sedation dentistry, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

Why Do I Need to Floss Every Day? | Suwanee Dentist

We all know we’re supposed to floss daily – it’s basic dental hygiene – but if we’re realistic, most of us don’t for whatever reason. Unfortunately, when it comes time to show up for a dental checkup, it’s time to panic, especially when they ask, ‘How often do you floss?’

While you’re calculating in your head how much you floss and if you should fib to the dentist about your flossing habits let me in on a little secret… They know the truth. They went to school to learn the truth so you may as well fess up, because you aren’t fooling anyone. Time to rethink how well we are taking care of our smile. Let’s go over why it’s so important to floss daily:

More effective than brushing alone. A toothbrush works to removing plaque with its bristles. Brushing alone has one big drawback: A toothbrush’s bristles can’t adequately clean between the teeth or under the gums. That’s where floss comes in, to get in those tiny spaces between your teeth to get the grime out your toothbrush can’t reach.

Protects your gums. Where the gums and teeth meet are where flossing plays its major role. Particles of food can get lodged here, and plaque in this area will harden over time to form tartar, that your dentist will remove with a scraper. Tartar buildup can lead to gingivitis.

Disease prevention. Gum disease can have effects that go beyond discolored teeth, discomfort and bad breath. Research has shown that the bacteria in an unhealthy mouth can harm the rest of the body, leading to heart disease, diabetes and respiratory illness.

If you would like to find out more about flossing, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

Dental Visits Should Not Cause You Anxiety | Suwanee Dentist

When a dentist shows up in a movie or television program, many times they are seen as a devilish type character ready to cause you a whole lot of pain. And a long time ago, this seemed to mirror what an actual dental visit was like, striking fear into the hearts of many patients. Not only would it cause the patient to avoid the dentist altogether but developed into an actual dental fear.

Fortunately, many dental advancements have been made to alleviate the pain factor from the fear. Nowadays, all dental procedures can be virtually pain-free. Sedation dentistry involves medications taken before a procedure to produce a relaxed feeling. Recovery time is a little longer and you’ll need someone to drive you home after your dental treatment is completed. Sedation dentistry can benefit a wide range of patients, including people with:

  • High dental anxiety and fear
  • A severe gag reflex
  • Difficulty getting numb
  • Extensive treatment needs
  • A desire to have dentistry done comfortably while they are fully relaxed

We understand that going to the dentist can be very difficult for some people. Dental phobia is actually a lot more common than you may think. Dental anxiety, or dental fear, is estimated to affect approximately 36% of the population, with a further 12% suffering from extreme dental fear. So, don’t feel like you’re alone in your thinking. We understand this is affecting our patients and we are trying to address your concerns in order to provide our patients with the best care possible. If you have anxiety or fears, let us know and we will adjust your treatment plans accordingly.

If you would like to find out more about sedation dentistry, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

Should You Whiten Your Teeth at Home? | Suwanee Dentist

Because your smile is one of the first things people notice about you, it’s important that you have one that puts your best foot forward. Unfortunately, for many of us, having pearly whites is a figurative term. And so, we begin our search for the whitest teeth possible.

White teeth aren’t the only ingredients of a bright and radiant smile, but it’s a main component so, let’s talk about whitening treatments.

Generally, there are two types of teeth whitening treatments – home tooth whitening systems and in-office teeth whitening. Even without the prescription or the supervision of a dentist, anyone can use over-the-counter teeth whitening products. The most common are paint-on tooth gel, mouth trays, whitening gum and toothpaste, as well as whitening strips.

Less popular compared to DIY tooth whitening systems, in-office teeth whitening is the preferred whitening method by most dental professionals. This is because these types of treatment are just much more effective and safer too.

There are various ways dentists can professionally whiten your teeth, but what’s widely accepted as the most effective is the use of a buffer in the gel, which protects the tooth enamel from any kind of damage. The use of such a gel makes the procedure not only safe, but also very effective and has been known to transform teeth many shades lighter in just a single visit.

With your cosmetic dentist’s help and proper oral care, as well as the use of dentist recommended home whitening products, not only will you have whiter and better-looking teeth, but they’ll also be much healthier too.

If you would like to find out more about teeth whitening, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

Do I Need Root Canal Therapy? | Suwanee Dentist

Going to the dentist may not be on the top of your “favorite things” list, but it’s necessary to keep our smiles healthy. Unfortunately, most of us hold off on regular visits until we get a toothache. Then we are the first in the dentist chair. And because our smile has been so neglected, it’s likely we will need root canal therapy.

But what exactly is a root canal and why does it hurt so much? Well, a root canal in your tooth can become infected due to a cavity or fracture that allows in bacteria. When a root canal becomes infected, it can die. At this point, you will begin to feel pain and pressure in and around the infected tooth. This is generally your first sign and when you become irritated by the sudden pain growing inside your mouth and you make that appointment. Without treatment, the infection spreads and could lead to tooth loss.

When you get treatment, expect the following steps: When the damaged pulp in the root canal of the tooth is cleaned out of all the diseased pulp and the canal is reshaped. Next, the canal is filled with material to prevent re-contamination of the tooth. Lastly, the tooth is permanently sealed with a post or crown to prevent issues from reoccurring.

We should maintain good dental hygiene practices in order to keep our mouths healthy, and as much as I hate to break it to you, this includes visiting the dentist regularly. But if things happen, you can rest assured that a root canal is a relatively simple procedure with little or no discomfort, involving one to three visits, and it can save your tooth and your smile.

If you would like to find out more about root canal therapy, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.

Cavity Prevention: A Parent’s Guide to Halloween | Suwanee Dentist

As we prepare to embark on another Halloween jaunt for candy, it is important to not only stay safe in general, but to keep your smile safe at the same time. And to not spoil the spookiest time of year for your little ones, here are some Halloween tips to keeping your little monster’s teeth happy while keeping their smiles away from becoming spooky sights:

Choose wisely. There are lots of candy options on the Halloween circuit, but not all of them are bad for your smile. It is important to know what to look for and keep those to an absolute minimum. Candy corn may be a Halloween staple, but it is one of the worst Halloween candies for your teeth because of the high amount of sugar. Chewy and sticky candies, like caramel or gummies, can get stuck in the crevices of your teeth, making it easy for cavities to form.

Set limits. As parents, it is important to be able to set limits. No one wants to play ‘bad cop’ but having an abundance of sweets is never going to be good for your tiny humans, so set some guidelines. Have them choose the candy they want and remove the rest, set certain times of day they can have their treat, not snacking all day. Having guidelines doesn’t need to spoil the party.

Time to brush. As you indulge in those Halloween sweets, make sure to give your teeth a quick brushing afterwards. And if you don’t have a toothbrush handy, give your teeth a quick rinse until you get home to help prevent cavities. In fact, if you have little ones, make this a family affair. Crank on the tune “Monster Mash” and brush your teeth together!

If you would like to find out more about Halloween dental tips, contact Dr. Kegler II at 770-476-9511 to schedule a consultation or visit www.artisticsmilesofga.com for additional information.

Dr. Clarence Kegler II proudly serves Suwanee and all surrounding areas.